Ayurvedic Solution for the Seasonal Cold

Common cold is one of the physical conditions that worry many people during the change of seasons. Sneezing, running nose and watery eyes are the symptoms of this ailment. Modern medicine does not have answer to this viral attack that affects more than 70 percent of the population all over the globe. Some chronic cases also develop dust allergy and allergy to temperature changes with passage of time.

Antibiotics do not help much in this condition. They have more side-effects than the help they impart. So, what is the solution? It is Ayurveda of course. Ayurveda takes a curative look at common cold. It looks at the causes that cause this ailment and roots it out. Severe cases can be cured by Vamana Panchkarma and Virechana. These two massage treatments balance the Tridoshas and bring balance to the body. Nasyam treatment can be done to relive the condition of nose congestion.

There are certain diet precautions along with the Ayurvedic medicines. The precautions are:

•    Consuming light food and drinking lukewarm water.

•    Drink soups with slight spices using rock salt to remove the imbalance of Vata Dosha.

•    Avoiding oily food, fast food and too hot or too cold food.

•    Banana, sweets, cakes, alcohol and cold beverages should not be consumed.

Common Ayurvedic medicines that help are: Vasavleham, Sitopaladi Choorna with honey, Mahalaxmi Vilas Ras, Vasarishtam are some of the medicines that can be bought at the local Ayurvedic medicine shop. Now they are even available online.

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